:root{--bg: #090c10;--surface: #171b21;--surface-2: #1e242c;--surface-3: #262e38;--line: #3d4956;--text: #e8edf3;--text-dim: #9fabb9;--text-faint: #8b96a3;--border-strong: #66748a;--accent: #6ea8fe;--accent-ink: #0c1a2e;--calm: #7fd1b9;--warn: #e5b567;--alert: #e8796b;--chart-level: #d95926;--chart-bmi: #199e70;--hm-hot: #746245;--hm-hot-positive: #466b66;--radius-sm: 8px;--radius: 14px;--radius-lg: 20px;--font: system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--font-mono: ui-monospace, "Roboto Mono", "SF Mono", Menlo, Consolas, "DejaVu Sans Mono", monospace;--tap: 44px;--fs-hero: 3rem;--fs-xl: 1.6rem;--fs-lg: 1.2rem;--fs-md: 1rem;--fs-sm: .875rem;--fs-xs: .8125rem;--fs-2xs: .75rem;--fs-3xs: .6875rem;--s1: 4px;--s2: 8px;--s3: 12px;--s4: 16px;--s5: 24px;--s6: 32px;--elev-1: 0 1px 0 rgb(255 255 255 / .04) inset, 0 4px 16px rgb(0 0 0 / .35);--elev-2: 0 1px 0 rgb(255 255 255 / .07) inset, 0 10px 30px rgb(0 0 0 / .55);--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: 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rgb(120 40 160 / .3);--elev-2: 0 1px 2px rgb(0 0 0 / .65), 0 10px 34px rgb(120 40 160 / .5)}.app{min-height:100dvh;padding-top:var(--safe-top);padding-bottom:calc(var(--nav-h) + var(--safe-bottom) + 12px);padding-left:var(--safe-left);padding-right:var(--safe-right);max-width:560px;margin:0 auto}.screen{padding:12px 16px 24px;display:flex;flex-direction:column;gap:var(--s5);animation:fade .18s ease}@keyframes fade{0%{opacity:0;transform:translateY(4px)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important}}.screen-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding:6px 2px 0}.screen-head .sub{color:var(--text-dim);font-size:var(--fs-sm)}.stack-tight{display:flex;flex-direction:column;gap:var(--s3)}.card{box-shadow:var(--elev-1);background:var(--surface);border:1px solid 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var(--line);background:var(--surface-2);position:relative;flex:none;transition:background .14s ease}.switch:after{content:"";position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background:var(--text-faint);transition:transform .14s ease,background .14s ease}.switch[data-on]{background:var(--accent);border-color:transparent}.switch[data-on]:after{transform:translate(20px);background:var(--accent-ink)}.banner{border-radius:var(--radius);padding:12px 14px;display:flex;flex-direction:column;gap:8px;font-size:var(--fs-sm);border:1px solid}.banner.info{background:color-mix(in srgb,var(--accent) 10%,var(--surface));border-color:color-mix(in srgb,var(--accent) 30%,transparent)}.banner.warn{background:color-mix(in srgb,var(--warn) 12%,var(--surface));border-color:color-mix(in srgb,var(--warn) 34%,transparent)}.banner.alert{background:color-mix(in srgb,var(--alert) 14%,var(--surface));border-color:color-mix(in srgb,var(--alert) 42%,transparent)}.banner 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backdrop-fall{to{transform:translateY(50%)}}:root[data-theme=synthwave][data-bg-motion] .backdrop:before{content:"";position:absolute;left:-50%;right:-50%;bottom:-60%;height:140%;background-image:repeating-linear-gradient(to right,color-mix(in srgb,var(--accent) 26%,transparent) 0 1px,transparent 1px 64px),repeating-linear-gradient(to bottom,color-mix(in srgb,var(--accent) 26%,transparent) 0 1px,transparent 1px 64px);transform-origin:50% 100%;transform:perspective(220px) rotateX(72deg);animation:backdrop-grid 6s linear infinite}@keyframes backdrop-grid{to{background-position:0 0,0 64px}}:root[data-theme=amber][data-bg-motion] .backdrop:before,:root[data-theme=gameboy][data-bg-motion] .backdrop:before{content:"";position:absolute;top:-100%;left:0;right:0;height:200%;background-image:repeating-linear-gradient(to bottom,color-mix(in srgb,var(--text) 12%,transparent) 0 1px,transparent 1px 4px);animation:backdrop-fall 24s linear infinite}@media(prefers-reduced-motion:reduce){.backdrop{display:none}}:root{interpolate-size:allow-keywords}details.disclosure::details-content,details.card::details-content{block-size:0;overflow:hidden;transition:block-size .24s cubic-bezier(.2,.8,.2,1),content-visibility .24s allow-discrete}details.disclosure[open]::details-content,details.card[open]::details-content{block-size:auto}@keyframes chart-draw{0%{stroke-dashoffset:1}}.chart .avg,.chart .level-line,.chart .dose-step{stroke-dasharray:1;animation:chart-draw .62s cubic-bezier(.33,.1,.2,1) both}.chart .chart-hover{animation:chart-hover-in .12s ease}@keyframes chart-hover-in{0%{opacity:0}}.chart .chart-hover .hover-dot{animation:chart-dot-in .16s cubic-bezier(.2,.8,.2,1);transform-box:fill-box;transform-origin:center}@keyframes chart-dot-in{0%{transform:scale(.4);opacity:0}}.flourish-host{position:relative}.flourish{position:absolute;inset:0;pointer-events:none;overflow:hidden}.flourish span{position:absolute;top:50%;left:50%;width:6px;height:6px;margin:-3px 0 0 -3px;border-radius:999px;background:var(--accent);opacity:0;animation:flourish-out .9s cubic-bezier(.2,.7,.3,1) both;animation-delay:calc(var(--i) * 18ms)}@keyframes flourish-out{0%{opacity:0;transform:rotate(calc(var(--i) * (360deg / var(--n)))) translateY(0) scale(.4)}30%{opacity:.9}to{opacity:0;transform:rotate(calc(var(--i) * (360deg / var(--n)))) translateY(-72px) scale(1)}}